

Oops! Did I Say That?
I love writing. I try not to edit what is emerging from my writing zone, and I post, or send out a poem to a friend along with the...


When I cry
When I am feeling sorrow, a deep cry is releasing itself from deep within my bones and organs. . Sometimes a cry escapes when I feel the...


Examining the Center
I was feeling into my center today, adjusting my chest, relaxing my shoulders and solar plexus, and noticing how and if my breathing was...


Our Very Best
We try everyday to do our best. Our best is often defined by someone outside ourselves, by an ideal set by another person or belief. So,...