Notice The Rhythm Of Living
Every living thing has rhythm. As we move through life doing all the everyday things we do without thinking, there is a rhythm in our...
Another Year Passed
So surprised to be two months into another new year, deep into Winter, with days becoming longer every week. So, I ponder, does time...
Spring, Spring, stop teasing us
Ok, I admit, sunshine is on my menu, along with warmer breezes, less outerwear, and sandals for my feet. I am so happy when skies are...
Another New Year!
At limbo between Christmas Cheer, and Celebrating the coming New Year. I sit here, contemplating the year that is gone, Spring, Summer,...
Oops! Did I Say That?
I love writing. I try not to edit what is emerging from my writing zone, and I post, or send out a poem to a friend along with the...
When I cry
When I am feeling sorrow, a deep cry is releasing itself from deep within my bones and organs. . Sometimes a cry escapes when I feel the...
Examining the Center
I was feeling into my center today, adjusting my chest, relaxing my shoulders and solar plexus, and noticing how and if my breathing was...
Our Very Best
We try everyday to do our best. Our best is often defined by someone outside ourselves, by an ideal set by another person or belief. So,...
Re-connecting With Nature
Nothing prepares you for the awesome feeling arising from connecting with Nature. It creates a feeling of belonging, raises your...
