February 3, 2019

So surprised to be two months into another new year, deep into Winter, with days becoming longer every week.  So, I ponder, does time keep ticking off in measured units, against a pace of being creating itself within the body?  How do ordinary tasks of doing and being...

April 30, 2018

Ok, I admit, sunshine is on my menu, along with warmer breezes, less outerwear, and sandals for my feet. I am so happy when skies are blue, and clouds are fluffy and white, even if there is a nip in the air, the promise is oh, so bright.

December 28, 2017

At limbo between Christmas Cheer, and 

Celebrating the coming New Year. 

I sit here, contemplating the year that is gone, 

Spring, Summer, Fall, and Winter, 

the days flew on, and on, and on. 

So fast, I didn't seem to catch up with anything, 

Today, tired of the effort, I f...

November 16, 2017

I love writing. I try not to edit what is emerging from my writing zone, and I post, or send out a poem to a friend along with the excitement I felt while writing.  Then, a little bit later, I'll look at what I have written, and almost always there is an Oops moment....

November 15, 2017

When I am feeling sorrow, a deep cry is releasing itself from deep within my bones and organs. . Sometimes a cry escapes when I feel the joy of recognition, of something I don't quite understand. It comes unexpectedly, and  often with no thoughts attached.  It comes in...

November 12, 2017

I was feeling into my center today, adjusting my chest, relaxing my shoulders and solar plexus, and noticing how and if my breathing was being affected by these adjustments.  As my body began to be in alignment, my breathing eased, and a sensation  of resting molecules...

November 6, 2017

We try everyday to do our best.  Our best is often defined by someone outside ourselves, by an ideal set by another person or belief. So, we imagine what our best should be based on our influences.  Sometimes we are too tired to do our imagined best, and do the best we...